STRONGER. TOGETHER.

"Great family friendly dojo. My kids love it here and the staff are amazing!! The class schedules work well with our family demands and our kids have developed great self defense skills, confidence, and bonds with their dojo mates. Highly recommend."

“We've been at USSD for about a month and a half now and my 3yr old loves it! Sensi Jessica is very patient with her. In the time we've been here our daughter has gained confidence & discipline, it's amazing!”

Not only are the martial arts skills useful, but the workouts help to build core strength, cardiovascular health, and overall physical fitness. Sensei Nathan trains students in self defense, discipline, and self-control.

Always awesome instruction and workout partners.

Amazing place, amazing studio, amazing teachings.

Have had 3 boys progress through USSD and the growth, self confidence and discipline they have enjoyed has been life changing.

Great teachers who instill discipline, manners and focus on the details on fighting that many studios miss.

Master Black and his team are top notch! He provides a safe environment for people to feel empowered and grow! Best thing my kids have ever done!

A fantastic studio with a great attitude. Master Matt is talented, knowledgeable, respectful, and fun -- awesome with kids, and an encouraging coach/mentor for adults.

I can’t understate how phenomenal these lessons and interactions have been for our son. He had previously experienced some gross motor delays, and some range of motion mobility issues from a car accident last year. *All* of those issues are now gone.