Karate Insights + Stories

Today, we remember the victims of 9/11 and honor the courage of the first responders who gave everything to help others.

In this article, we explore how to mentally ready yourself to take action, support others facing conflict, and recover with strength and community afterward.

Training in self defense helps women stay safe and confident in school.

An international journey celebrating our historic roots.

Strength in unity is the cornerstone of our system.

Join up with students throughout the nation and take part in the spirit of competition.

Are you a black belt? Will you be?