Is this beginner-friendly? Yes. Our Self Defense courses are designed with the beginner in mind. Most new students start with no experience.
Are street clothes okay? Absolutely! Wear what you're comfortable moving around in. It's also a good idea to bring a bottle of water with you to class.
Can I bring a friend? Yes, please do! Training with a friend is incredibly motivating— it helps break the ice. Just have them register to the same event you're attending.
What happens after I attend? Everyone attending our Women's Self Defense classes are invited in to our local school for follow-up and extended training. A local instructor will reach out to you with details.
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