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6 Benefits of Martial Arts for Kids

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The Essential Karate Gi Buying Guide

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Jack’s Tips | Wrist Grab Defense #1

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  • UssdOfficial profile picture @UssdOfficial

    "Vision is the art of seeing what is invisible to others." - Professor Quote of the Month

  • UssdOfficial profile picture @UssdOfficial

    "the most important person that You will ever talk to in Your life is Yourself....so,be careful what You say."

  • UssdOfficial profile picture @UssdOfficial

    The OC Tournament of Champions is this Saturday! Go to ussd.com/events/ to register!

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  • USSDHQ profile picture USSD

    An incredible article written by an Amazing USSD student!  A must read to see a child’s point of view in regards to training in the martial arts with United Studios of Self Defense! https://www.pickthebrain.com/blog/want-to-become-stronger-sharper-and-more-confident-try-karate/#qJiTH4OHrXigG1pS.01
    one day ago

  • USSDHQ profile picture USSD

    Wishing all our USSD Instructors, students and families a safe and wonderful trip as they get ready to head to UTAH for the awesome retreat from 8/26th - 8/28!  What a beautiful state.  Take plenty of pictures so we can post your incredible time! Send to
    5 days ago

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    6 days ago

August Events

Sat 6

Brown & Black Belt Testing

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Fri 26

Utah Retreat 2016

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