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6 Benefits of Martial Arts for Kids

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The Essential Karate Gi Buying Guide

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Jack’s Tips | Wrist Grab Defense #1

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  • UssdOfficial profile picture @UssdOfficial

    "Vision is the art of seeing what is invisible to others." - Professor Quote of the Month

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    "the most important person that You will ever talk to in Your life is Yourself....so,be careful what You say."

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    The OC Tournament of Champions is this Saturday! Go to ussd.com/events/ to register!

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  • USSDHQ profile picture USSD

    Wishing all our USSD Instructors, students and families a safe and wonderful trip as they get ready to head to UTAH for the awesome retreat from 8/26th - 8/28!  What a beautiful state.  Take plenty of pictures so we can post your incredible time! Send to
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    2 days ago

  • USSDHQ profile picture USSD

    USSD Instructors working hard on their Defensive Maneuvers this past Friday! #bestronger
    3 days ago

August Events

Sat 6

Brown & Black Belt Testing

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Fri 26

Utah Retreat 2016

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